7 Ways to Clean Your House Safely When Pregnant

Some pregnant women (pregnant women) may still have to clean the house. Although there is no prohibition to do so, Bumil needs to be more vigilant in order to stay safe and not interfere with health. If not done carefully, then cleaning the house can increase the risk of babies suffering from asthma and allergies after birth. In addition, it can also cause more nausea for pregnant women, even increasing the risk of increasing the risk of miscarriage. But be calm, because there are efforts that can be done to clean the house safely while pregnant.

Efforts to Minimize Risk to Pregnant Women

Come on, consider the following things, so that pregnant women can do homework safely and comfortably:

• Use gloves and face masks

During pregnancy, the skin can become more sensitive. It is recommended to always use gloves made of latex or minimal plastic, to protect pregnant women from exposure to chemicals. Don't forget to wash your hands with warm water and soap after finishing. Pregnant women can also use face masks to avoid inhalation of dust and chemicals.

• open the window

When Bumil does homework, make sure the window is open. Opening windows can help air exchange, thus maintaining good air quality and reducing the risk of inhalation of dust. Opening the window when cleaning the house is also useful to prevent pregnant women from experiencing nausea.

• Pay attention to chemicals

One of the homeworks that need to be avoided by pregnant women is to clean the house with a cleanser made from harsh chemicals. Before using cleaning liquid, always check the contents first. Some chemicals are not safe to use during pregnancy, because they can increase the risk of fetal disorders and miscarriages. Try to use cleaning agents that are environmentally friendly and free of perfume, because some perfume might make pregnant women nauseous. As an alternative, pregnant women can use natural ingredients, such as vinegar, baking soda, and lemon.

• Avoid cleaning cat litter boxes

For pregnant women who care for cats, you should not clean the litter box, because it can cause toxoplasma virus infection. This virus can cause interference with pregnancy and miscarriage. To reduce the risk of cats being infected with the toxoplasma virus, it is recommended to provide canned or dry food specifically for cats. Avoid giving raw or undercooked food.

• Pay attention to body condition

The first and third trimester of pregnancy is a period that is quite heavy for pregnant women. If you don't use a household assistant, make sure Bumil limits the duration of cleaning the house. For example, Bumil can clean the house 15 minutes in the morning and 15 minutes in the afternoon.

• Maintain stomach conditions

It is important to always remember to maintain the condition of the stomach when doing homework. Don't get hit by any object, huh, Bumil. Try also not to clean narrow places that can accidentally squeeze the stomach.

• Don't hesitate to ask for help

Body conditions that become easily tired can cause pregnant women to have limitations in doing various household chores. Do not hesitate to ask for help to those closest to cleaning the house, because there are some homeworks that should be avoided while pregnant.

Pregnant women can remain active, including doing housework. Just don't overexert yourself. If Bumil feels tired, stop and rest for a while. Pregnant women can also consult a doctor in advance about homework that is safe to do.